<< Schedule for Wed Nov 14, 2018 - Tue Nov 20, 2018 >>


Date:


Wed Nov 14, 2018
Class
Instructor
6:15 am - 7:15 am Sunrise
9:30 am - 10:45 am Moderate
11:00 am - 12:00 pm Gentle
12:15 pm - 1:00 pm Meditation
5:00 pm - 6:00 pm Basics
6:15 pm - 7:30 pm Flow & Let Go

Thu Nov 15, 2018
Class
Instructor
6:15 am - 7:15 am Sunrise
9:30 am - 10:45 am Flow & Let Go
11:00 am - 12:00 pm Gentle
6:00 pm - 7:15 pm Vigorous Vinyasa
7:30 pm - 8:45 pm Moderate Vinyasa

Fri Nov 16, 2018
Class
Instructor
9:30 am - 10:45 am Moderate
11:00 am - 12:00 pm Gentle
12:15 pm - 1:15 pm Lunch
5:30 pm - 6:30 pm Myofascial Release
6:45 pm - 7:45 pm Restorative

Sat Nov 17, 2018
Class
Instructor
8:00 am - 9:00 am Gentle Flow
9:15 am - 10:30 am Moderate Vinyasa
10:45 am - 12:00 pm Vigorous Vinyasa

Sun Nov 18, 2018
Class
Instructor
9:15 am - 10:30 am Moderate Vinyasa
5:30 pm - 6:30 pm Yin

Mon Nov 19, 2018
Class
Instructor
9:30 am - 10:45 am Moderate
11:00 am - 12:00 pm Gentle
12:15 pm - 1:15 pm Lunch
5:00 pm - 6:00 pm Basics
6:15 pm - 7:30 pm Flow & Let Go
7:45 pm - 8:30 pm Meditation

Tue Nov 20, 2018
Class
Instructor
6:15 am - 7:15 am Sunrise
9:30 am - 10:45 am Flow & Let Go
11:00 am - 12:00 pm Gentle
6:00 pm - 7:15 pm Vigorous Vinyasa
7:30 pm - 8:45 pm Moderate Vinyasa