E-RYT500, YACEP

Born: Washington, DC 

Guiltless Pleasures: The short list; dark chocolate, gluten-free baking, the beach, children's giggles, reiki, & yoga.

Why Yoga: Yoga keeps me living and not just existing. Yoga has always helped me navigate my way through life. After being diagnosed with Multiple Sclerosis in 2011, I came to realize that with yoga my full potential is unlimited, no matter what obstacles may come my way.

Certifications: Pure Prana Holistic Yoga Teacher 200hr, Kripalu Professional Yoga Teacher 500hr, Kripalu Ayurvedic Yoga Teacher 500hr, Kripalu Ayurvedic Health Counselor 650hr, Yoga Medicine 500hr, Registered Yoga Medicine Therapeutic Specialist, Reiki Master, The Rocket Vinyasa System 50hr, Itsy Bitsy Babies/Tots/Tykes, Integrated Positional Therapy Levels 1-3, Opening Yoga/Adapting Yoga for Disability Levels 1 & 2, Strala Yoga Intensive, Wake Up Yoga Yin 30hr, Yoga Medicine Detox 30hr, Yoga Medicine Athletes 40hr, Yoga Medicine Shoulder 85hr, Yoga Medicine Chinese Medicine & Myofascial Release 110hr, Yoga Medicine Yin & Meditation 120 hr, Yoga Medicine Spine 85hr, Yoga Medicine Cadaver Lab 30hr, Yoga Medicine Hip 60hr, Yoga Medicine Nervous System & Restorative 60 hr, Yoga Medicine Women's Health 25hr, Yoga Medicine Lymphatics 14hr