Jenn Seiff

E-RYT200, RYT500

Born: Clearwater, Florida

Guiltless pleasures: Savasana, warm fuzzy feelings, good books, sunsets, weekends, addicting puzzles, & guacamole.

Why yoga: When I need to breathe and connect, I practice yoga. I believe whole-heartedly that yoga enables me to pay attention, connect the dots, decide how much and what I want to change, and find the inherent, innate joy that lives in every cell of my body.

Certifications: JourneYoga 200 hr, Sun & Moon Yoga Studio 300 hr



Jenn Seiff instructs the following:
  • Gentle

    • Gentle yoga classes are meditative, fluid, and soothing, suitable for beginners and seasoned practitioners alike. You experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.


  • Online Gentle
    • Gentle yoga classes are meditative, fluid, and soothing; suitable for beginners and seasoned practitioners alike. You experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.
     
    You must preregister for this class by 11:59pm the night before so that you can receive the link to view the class online. Please login at least 5 minutes before the class starts. This class takes place in your home, via Zoom, not in the studio.

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3811 Langston Blvd. (inside Sun & Moon Yoga), Arlington, VA 22207

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Photos By Pamela Lepold Photography