Yin


This class is taught by:

Anna Jackson

RYT-200
Born: Greenfield, MA
Guiltless Pleasures: chocolate with peanut butter, reading, drinking coffee with friends, hiking, going to the beach, & knitting
Why Yoga: Yoga allows me to connect with my breath and body - which helps ground me in the present moment.
Certifications: JOURNEYoga 200-hour YTT, Yin Yoga with Indira Kalmbach 16hr, Restorative Teacher Training with Jillian Pransky 50hr
A quiet, grounding practice that supports the entire physical as well as mental system. Special attention is brought to connective tissues. Includes long holds (3-5 minutes) of seated, supine, and/or prone postures.

Upcoming classes:

  • Sun Sep 24 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Oct 01 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Oct 08 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Oct 15 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Oct 22 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Oct 29 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Nov 05 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Nov 12 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Nov 19 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Nov 26 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Dec 03 5:30 pm - 6:30 pm with Anna Jackson
  • Sun Dec 10 5:30 pm - 6:30 pm with Anna Jackson