Lunch


This class is taught by:

Susan Maneechai

RYT 200

Born: Teaneck, New Jersey

Guiltless Pleasures: British murder mystery shows, reading nonfiction books, gardening, nature photography, honey roasted peanuts.

Why yoga: Yoga provides the necessary "me" time to de-stress, reconnect with my breath, and rejuvenate my whole being. Yoga also reinforces the idea of embracing the journey (instead of just wanting to be there already).

Certifications: Blue Nectar 200 hour

Rosemary Fatovic

RYT200
Born: Charleston, WV
Guiltless Pleasures: Cuddles with my pups, wine tours with my husband, long summer days on the beach, long winter nights in front of the fire, long family dinners with my kids.
Why Yoga: to feel my body heal and rest, to let my mind slow down and appreciate the strength and health I have been blessed with. Yoga allows me to feel growth within the poses and ease with the breath.
Certifications: Blue Nectar 200hour
Suitable for all. Refill your vessel in this yoga class with just enough vigor to stimulate and invigorate without depleting. You can expect backbends, twists, and easy movement. You will probably leave feeling hungry, so bring a snack or take advantage of a nearby cafe afterwards.

Upcoming classes:

  • Fri Sep 22 12:15 pm - 1:15 pm with Susan Maneechai
  • Mon Sep 25 12:15 pm - 1:15 pm with Rosemary Fatovic
  • Fri Sep 29 12:15 pm - 1:15 pm with Susan Maneechai
  • Mon Oct 02 12:15 pm - 1:15 pm with Susan Maneechai
  • Fri Oct 06 12:15 pm - 1:15 pm with Susan Maneechai
  • Mon Oct 09 12:15 pm - 1:15 pm with Susan Maneechai
  • Fri Oct 13 12:15 pm - 1:15 pm with Susan Maneechai
  • Mon Oct 16 12:15 pm - 1:15 pm with Susan Maneechai
  • Fri Oct 20 12:15 pm - 1:15 pm with Susan Maneechai
  • Mon Oct 23 12:15 pm - 1:15 pm with Susan Maneechai
  • Fri Oct 27 12:15 pm - 1:15 pm with Susan Maneechai
  • Mon Oct 30 12:15 pm - 1:15 pm with Susan Maneechai
  • Fri Nov 03 12:15 pm - 1:15 pm with Susan Maneechai
  • Mon Nov 06 12:15 pm - 1:15 pm with Susan Maneechai
  • Fri Nov 10 12:15 pm - 1:15 pm with Susan Maneechai
  • Mon Nov 13 12:15 pm - 1:15 pm with Susan Maneechai
  • Fri Nov 17 12:15 pm - 1:15 pm with Susan Maneechai
  • Mon Nov 20 12:15 pm - 1:15 pm with Susan Maneechai
  • Fri Nov 24 12:15 pm - 1:15 pm with Susan Maneechai
  • Mon Nov 27 12:15 pm - 1:15 pm with Susan Maneechai