Vigorous Vinyasa


This class is taught by:

Rosemary Fatovic

RYT200
Born: Charleston, WV
Guiltless Pleasures: Cuddles with my pups, wine tours with my husband, long summer days on the beach, long winter nights in front of the fire, long family dinners with my kids.
Why Yoga: to feel my body heal and rest, to let my mind slow down and appreciate the strength and health I have been blessed with. Yoga allows me to feel growth within the poses and ease with the breath.
Certifications: Blue Nectar 200hour

Bassima Masri

RYT200, KYT200
Born: Tripoli, Lebanon
Guiltless Pleasures: organic carrot cake, gluten free salty snacks, art exhibits, hiking with a soulmate, world music, deep tissue massage, spending transit hours in international airports, morning coffee.
Why Yoga: I tango with the sense of wholeness in life and yoga provides this experience in so many ways. It invigorates me and shields me with equanimity. Interestingly enough, yoga always makes me run into innately wise and interesting people; men and women I just love to be around.
Certifications: 200 hr Kripalu Yoga Teacher Training, Circle Yoga Cooperative Budding Yogis

Annamma Johns

E-RYT200,YACEP
Born: Kerala, India

Guiltless Pleasures: Walks in nature with my husband and children, learning about: spirituality, yoga philosophy, meditation, the wonders of the infinite cosmos and the human potential for discoveries & inventions.

Why Yoga: Growing up in India in the yogic culture and practicing yoga ever since I can remember, I cannot not do yoga and talk about its benefits on our mind and body.

Certifications: Yoga & Meditation TT from Master Kamal Srinivas of Patanjali Yoga Institute, India, Core Power Yoga L1 200hr & Level2 TT 40hr, Duke University’s Certificate in Therapeutic Yoga for Seniors, Mindfulness Based Stress Reduction Program with Insight Meditation Community of Washington

Fred Williams

RYT200
Born: Lynchburg, VA
Guiltless Pleasures: Chocolate, loose leaf teatime, anything sci-fi, thai yoga massage, trips to the mountains, going anywhere on my bicycle, getting lost in the woods.
Why Yoga: I'm on a spiritual journey and yoga is my chosen path. To paraphrase Ralph Waldo Emerson - Yoga is a journey, not a destination.
Certifications: 532Yoga 200hr, Physiology and Dance Kinesiology at GWU, ACE/IDEA and AFAA fitness instructor

Anna Jackson

RYT-200
Born: Greenfield, MA
Guiltless Pleasures: chocolate with peanut butter, reading, drinking coffee with friends, hiking, going to the beach, & knitting
Why Yoga: Yoga allows me to connect with my breath and body - which helps ground me in the present moment.
Certifications: JOURNEYoga 200-hour YTT, Yin Yoga with Indira Kalmbach 16hr, Restorative Teacher Training with Jillian Pransky 50hr

Vigorous Vinyasa offers graceful, powerful sequences that encourage you to explore. This class is designed around Sun Salutations, and requires a keen sense of body awareness and enough familiarity with yoga to modify as needed. Vigorous Vinyasa is ideal for those interested in a strong, athletic practice, as well as for those ready to experience a challenging flow.


Upcoming classes:

  • Sat Nov 25 10:45 am - 12:00 pm with Rosemary Fatovic
  • Mon Nov 27 6:15 pm - 7:30 pm with Bassima Masri
  • Wed Nov 29 6:15 pm - 7:30 pm with Annamma Johns
  • Sat Dec 02 10:45 am - 12:00 pm with Rosemary Fatovic
  • Mon Dec 04 6:15 pm - 7:30 pm with Bassima Masri
  • Wed Dec 06 6:15 pm - 7:30 pm with Fred Williams
  • Sat Dec 09 10:45 am - 12:00 pm with Anna Jackson
  • Mon Dec 11 6:15 pm - 7:30 pm with Bassima Masri
  • Wed Dec 13 6:15 pm - 7:30 pm with Fred Williams
  • Sat Dec 16 10:45 am - 12:00 pm with Rosemary Fatovic
  • Sat Dec 23 10:45 am - 12:00 pm with Rosemary Fatovic
  • Sat Dec 30 10:45 am - 12:00 pm with Rosemary Fatovic
  • Sat Jan 06 10:45 am - 12:00 pm with Rosemary Fatovic
  • Sat Jan 13 10:45 am - 12:00 pm with Rosemary Fatovic
  • Sat Jan 20 10:45 am - 12:00 pm with Rosemary Fatovic
  • Sat Jan 27 10:45 am - 12:00 pm with Rosemary Fatovic
  • Sat Feb 03 10:45 am - 12:00 pm with Rosemary Fatovic
  • Sat Feb 10 10:45 am - 12:00 pm with Rosemary Fatovic
  • Sat Feb 17 10:45 am - 12:00 pm with Rosemary Fatovic
  • Sat Feb 24 10:45 am - 12:00 pm with Rosemary Fatovic